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How To Pick The Right Antioxidant For Your Skin

Antioxidants are perhaps the group of compounds skin specialists love most, aside from sunscreen. That’s mainly because antioxidants defend the skin from the harm wreaked by free radicals. They’re also easy to include into your daily beauty routine once you’ve decided which of the several antioxidants available is most suitable for your needs. While antioxidants all serve the same purpose of protecting your skin from reactive stress, combining them with additional compounds can bring additional benefits. It is all about figuring out which one is right for you.

Antioxidants And Their Effects On The Skin

While antioxidants are typically present in many of your favourite beauty products, you may still be unaware of what they are and how they function. Since this supergroup of substances offers many benefits for your skin, it’s certainly worth learning about them.

Ally In The Battle Against Age-Related Signs And Symptoms

Fine lines, creases, saggy skin, oily skin and mottled skin colour are all signs of oxidative stress. This damaging stressor destroys collagen, hampers the natural skin repair cycle and causes inflammation. Antioxidants give the skin a measure of protection against these processes by neutralising the free radicals causing oxidative stress.

Protects The Skin From The Sun

The anti-inflammatory properties contained in antioxidants reduce the skin’s natural inflammatory reaction to the sun’s damaging rays. This helps prevent sunburn and photo-ageing.

Helps The Skin’s Self-Repair

Since inflammation slows down the skin’s regeneration process, it follows that the anti-inflammatory properties present in antioxidants also help the skin rebuild itself. Vitamin C, for example, helps boost the collagen formation which is essential for radiant skin.

Antioxidants That Are Good For Your Skin

Antioxidants come in a variety of forms, and some are more powerful than others. Used in topical beauty products, they can safeguard cells from ultraviolet (UV) rays, smog and other environmental conditions that might cause free radical damage. So, here are some of the most commonly available antioxidants you can try.

Vitamin C

Vitamin C, or ascorbic acid, is one of the better-known antioxidants and a staple among specialists. It fights free radical damage by increasing collagen formation (which makes skin tighter) and eliminating dark spots. It’s best used first thing in the morning to get the most out of its capacity to prevent UV exposure and skin discolouration but always apply sunblock afterwards.


Vitamin B3, commonly known as niacinamide, is a potent antioxidant that enhances the skin’s complexion. It has anti-inflammatory qualities and reduces the appearance of wrinkles, creases and discolouration. Niacinamide can help relieve breakouts, strengthen the skin’s protective barrier and reduce redness.


Resveratrol is an antioxidant present primarily in the peels of fruits such as cherries and grapes. Because of its remarkable anti-ageing properties, it’s often referred to as the “longevity chemical.” It boasts anti-inflammatory, antimicrobial and antifungal effects that can help relax the skin, minimise ageing and prevent infections.

Vitamin E

Vitamin E is a vital antioxidant that helps several organs and tissues function effectively. It’s well known for its capacity to speed up the recovery process of the skin. Moreover, you can apply it in lotions, moisturisers and serums that focus on treating dry skin. It’s also used in therapies aimed at reducing stretch marks.


Retinol is one chemical proven to help slow down the ageing process of the skin. This antioxidant, a precursor of Vitamin A, is very effective because of its small chemical composition. Its small molecular size enables it to delve deeper into the skin to boost collagen formation and expedite cell regeneration and repair.


You can find polyphenols in various foods, including fruits, vegetables, green and black tea (also known as flavonoids) and other herbs. These substances have anti-inflammatory, antimutagenic and antioxidant effects. Furthermore, polyphenol-rich substances help boost your skin’s natural protection against osmotic harm and reduce signs of ageing.


Antioxidants are one of the essential substances for skin health. They can help the skin appear brighter and softer. Patience is required, however, particularly if you’re seeking to repair the damage caused to your skin by UV rays, age spots and wrinkles. Long-term use of antioxidants is recommended for the best outcomes.

There are other ways to show your skin some love, including regular professional skin treatments. You can schedule a free skin consultation with one of our specialists at Vinci Aesthetics. You’ll get expert advice as well as access to our unrivalled range of treatments and procedures. Get in touch and book an appointment today!


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